Many women ask themselves, “When am I most fertile?” when they’re either planning on conceiving a child or they’ve tried many times to no avail. I know that many people are under the impression that any time is great for conceiving, but there is actually a point during each month when a woman is definitely most fertile. Some women might even be under the impression that they simply just won’t be able to ever conceive. Think about it like this – if you’re regularly getting periods, then your body is probably ovulating.
For conception to occur, a sperm must fertilize an egg that a woman releases. If you’re asking yourself, “When am I most fertile?” it’s probably good to know that timing sexual intercourse with the release of the egg (ovulation) really has a nice benefit in probability of conception. However, the problem is knowing exactly when that egg is released and when to take advantage of this.
To be as exact as possible, a woman normally ovulates around 14 days before the first day that she experiences menstrual bleeding. This is roughly right in the middle between periods, and if a woman can pinpoint this, she can easily take advantage of her fertility. To add to the effort, I also want to include that it’s important for your significant other to abstain from sex for a few days before ovulation so that his sperm count is high. Combining a high sperm count with accurate ovulation is a great equation for conception.
Some women claim to also be quite fertile when their sex drives are significantly high. There have probably been times when you have excessively craved sex. This is not just because you may have been lonely – this has a lot to do with your natural instincts and your body telling you when you are fertile and ovulating.
Additionally, remember not to overdo it in terms of sexual intercourse. When I tried to conceive at one point, my husband and I tried factoring sex into our normal routine every night to increase our chances. After not seeing any results and consulting my doctor about the issue, I quickly learned that excessively frequent sex was actually detrimental to our efforts. My husband was continually keeping his sperm count low due to the frequent sex, and this had a lot to do with why we weren’t conceiving.
Remember that it’s best to pay attention and learn your personal cycle. If you want, you can use a fertility calculator to help you get an idea of when you should be having sexual intercourse. These are available all over the internet, and many women that constantly ask themselves, “When am I most fertile?” find them very useful. Overall, your ovulation and your partner’s sperm count have the most impact on conception.
